Welcome to Dirt Rock n Root Training's blog!

I started Dirt Rock n Root Training with the mission of bringing more women into mountain biking.  And keeping them here!  Over the years, I've seen a lot of women come into this sport to try it out, and seen them leave just as quickly  when they get injured because they don't know the basics.  I've also seen how difficult it is to learn from your significant other (and I have first hand experience there too).

So my main mission is to bring more women into the sport of mountain biking and to promote mountain biking, and cycling in general, as a lifetime sport to be enjoyed by people of all ages.  So sit back, and read along of the adventures of Dirt Rock n Root Training.